Personal Training (Gym)
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A single session experience including an assisted stretch and your choice of full body or specific body part program. We have a compact separate studio for this session, providing you with one to one instructions with a personal trainer to help motivate you whilst training and guide you towards achieving your personal goals.
When you work with AFX Personal Coach, you'll benefit from a program that's custom-built with your goals in m...
Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training...
Material.: Viscose
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