Lack of sleep in pune
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Lack of sleep

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Description

You might have trouble learning, focusing, and reacting. Also, you might find it hard to judge other people's emotions and reactions. Sleep deficiency also can make you feel frustrated, cranky, or worried in social situations. The symptoms of sleep deficiency may differ between children and adults.

other people's emotions and reactions. Sleep deficiency also can make you feel frustrated, cranky, or worried in social situations. The symptoms of sleep deficiency may differ between children and adults.

Feature

  • Slowed thinking.
  • Reduced attention span.
  • Worsened memory.
  • Poor or risky decision-making.
  • Lack of energy.
  • Mood changes. View Source , including feelings of stress, anxiety, or irritability.

Description

You might have trouble learning, focusing, and reacting. Also, you might find it hard to judge other people's emotions and reactions. Sleep deficiency also can make you feel frustrated, cranky, or worried in social situations. The symptoms of sleep deficiency may differ between children and adults.

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