Delayed Onset Muscle Soreness in pune
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Delayed Onset Muscle Soreness

32 Reviews
Description

Pain felt during or immediately after a workout is a different kind of muscle soreness. It’s called acute muscle soreness.

Acute muscle soreness is that burning sensation you feel in a muscle during a workout due to a quick buildup of the buildup of metabolites during intense exercise. It usually disappears as soon as or shortly after you stop exercising.

e soreness.

Acute muscle soreness is that burning sensation you feel in a muscle during a workout due to a quick buildup of the buildup of metabolites during intense exercise. It usually disappears as soon as or shortly after you stop exercising.

Feature

  • pain when stretching muscles, leading them to become contracted and tight
  • muscles that feel tender to the touch
  • reduced range of motion due to pain and stiffness when moving
  • swelling in the affected muscles
  • muscle fatigue
  • short-term loss of muscle strength

Description

Pain felt during or immediately after a workout is a different kind of muscle soreness. It’s called acute muscle soreness.

Acute muscle soreness is that burning sensation you feel in a muscle during a workout due to a quick buildup of the buildup of metabolites during intense exercise. It usually disappears as soon as or shortly after you stop exercising.

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