Aerobics in pune
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Aerobics
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Feature

metabolism,your body creates energy through the combustion of carbohydrates, amino acids, and fats in the presence of oxygen.

Feature

metabolism,your body creates energy through the combustion of carbohydrates, amino acids, and fats in the presence of oxygen.

Description

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness).

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